Julie Piatt is my woman crush... She is the embodiment of a yoga teacher, mother, musician, artist, supportive mother and wife, healer, and song writer.
Listen to her for a few minutes and you will feel elevated. She excudes calm confidence and centeredness.
Ever since I spoke with her last week I have been doing the meditation she "downloaded" - I cried on the first try, it touched something very deep within me. Then I was able to just sing to the beautiful humming and mantras, and I plan on continuing for 40 days.
Julie has just released THE PLANTPOWER WAY: Whole Food Plant-Based Recipes and Guidance for The Whole Family together with her Vegan Ultraman husband Rich Roll
In this episode we talk about how what kept her going even when she was first married to Rich and he would eat so differently (he was a recovering alcoholic), what is like to UN-SCHOOL 4 children, why the plant power way is so powerful, how it healed her and how it can heal you and me too.
Oh.... And I also ask her to marry me.
The meditation she offers can be found here, at her husband's Rich Roll page
It's the best 9 dollars I ever invested, and I don't say that lightly.
Find more about Julie at SriMati.com
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Joy Marzec is a movie writer, producer, director, a music band member, an idea machine, a complete choose yourself case (she invested what she would have paid in film school into making her own films), OH AND...
A yogi practicing the fourth series of Ashtanga Yoga (which in plain terms means something like winning an olympic gold medal three times, not that asana should EVER be on the olympics... But just to give you an idea)
If you cannot see the episode photo with the big play button click here to listen, or play in I-Tunes or Stitcher